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Anecdotes and thoughts on matters of life and philosophy. There'll be a bit of angst in here, but also tales of joy and "Awwww..." moments.

Saturday, August 02, 2008

Cardio 

I need to catch up on my cardio work! I was laid up with a cold for so long, and now I feel flabby and soft. I have probably gained a few pounds as well, in part due to a business trip where I found it hard to eat right.

I borrowed some cardio exercise DVDs from the public library. I should give some of them a shot tonight. That, and do some light weight training. Oh, and I need to work on my abs as well.

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