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Anecdotes and thoughts on matters of life and philosophy. There'll be a bit of angst in here, but also tales of joy and "Awwww..." moments.

Thursday, September 04, 2008

Wish I could do more cardio work 

I want to do more cardio work. I don't want to just sit around at home and watch TV. Like this fella says in this article, there's no point in being a couch potato.

Besides, I want to shed the last few pounds on my belly and face. It's been tough, though. I'm taking cardio bootcamp classes on Monday and Wednesday evenings, and I'm now doing occasional cardio classes on Saturdays. In addition, I also do all sorts of other cardio work at home and in the gym -- kickboxing, elliptical trainer work, brisk walking and running, and so forth. I also watch what I eat.

It's though, though. These last few pounds are slow to melt away. What's more, I can't restrict my calories too much -- not if I want to function mentally. Ugh.

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